Natural remedies to help you quit smoking


 

385657_478661435509165_1290875663_n (1)

Cayenne Pepper:: cayenne pepper is an excellent remedy to help quell the cravings for a cigarette. It desensitizes the respiratory system to tobacco and chemical irritants thereby thwarting the cravings for cigarette

Lobelia: This herb has been promoted to help people fight the effects of nicotine withdrawal and is found in many anti-smoking products.

Ginger is a wonderful herb for digestive problems. This is important because quitting smokers sometimes experience stomach problems such as indigestion, cramps and constipation. The main benefit of ginger for smokers however is its anti-emetic properties. This means it relieves the nausea some smokers feel as a withdrawal symptom.(source : EzineArticles)

St. John’s wort: One of the best known herbs for promoting a positive mental attitude–something people often need help with during the early phases of becoming a non-smoker.

Korean ginseng: Is one of the most popular herbs in the world for stimulating energy and helping the body to deal with stress. This property enables ginseng to help alleviate the fatigue and anxiety related to quitting smoking. Ginseng is known to help reestablish balance in the body’s systems, which can be helpful to smokers as their bodies adjust to the absence of nicotine.(Source : care2)

Peppermint: Has a relaxing effect on the muscles of the digestive system, combats flatulence, and stimulates the flow of bile and other digestive juices. The volatile oil in peppermint acts as a mild anesthetic to the stomach wall, which helps alleviate feelings of nausea. Where headaches are associated with digestion, peppermint may help. Peppermint also eases anxiety and tension.
Source:

Health & Organic Wellbeing ( H.O.W )

http://www.healthorganicwellbeing.com/

http://www.facebook.com/healthorganicwellbeing

2 Comments (+add yours?)

  1. elektronisk cigaret
    Jun 17, 2013 @ 00:33:40

    Write more, thats all I have to say. Literally, it seems as though you relied on the video
    to make your point. You clearly know what youre talking about,
    why throw away your intelligence on just posting videos to your blog when you could be giving us something informative to read?

    Reply

  2. does G pen vapor smell
    Sep 28, 2014 @ 11:55:30

    Hi everyone, it’s my first go to see at this web site, and post is really fruitful for
    me, keep up posting these types of posts.

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Tehnologie, echipamente, masini, utilaje pentru industria alimentara

produse din lapte, produse din carne, produse de patiserie/cofetarie

Florin Pasat

Health Wellness Anti-aging

the biology of belief

THINK beyond your genes...

HEALTH: Revolutionary technology that communicate with the human body

!!! It is like acupuncture without needles!!! Chips are non-transdermal !!! Holopuncture!!!

Cartile Copilariei

Habarnam, Aumadoare, Cipi, Mos Barbuta, Apolodor, Mac si Cocofifi, Pinocchio, Ursul pacalit de vulpe...

Carti personalizate pentru copii

Si copilul dvs. poate deveni erou de poveste!

Health Anti-aging Wellness

Health Wellness Anti-aging

Sabin Nemeş - pictor

Romanian oil paintings (flowers, static nature, buildings of Cluj, portraits, ballet dancers)

%d bloggers like this: